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GoFit Exercise Ball (65 cm)
Studio : GoFit
by GoFit
Brand : GoFit
Model : GF-65BALL
Release Date : 2005-02-10
Publisher : GoFit
Availability : Usually ships in 24 hours and eligible for FREE Super Saver Shipping on orders over $25.
Number of Items : 1
Size : 65 cm
Color : White
EAN : 0687339202604
UPC : 687339202604
List Price : $22.99
Our Price : Too low to display
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65 centimeter inflatable exercise ball
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Suitable for most users 6 feet tall and taller
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Easy-to-follow exercise poster included
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Inflation pump included
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Safe for users of all levels of experience
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Product Description |
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The GoFit exercise ball is a fun, yet challenging way to stretch, tone and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. |
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Freeweightliftingprograms.net.com |
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The GoFit Exercise Ball is a fun, yet challenging way to stretch, tone, and tighten your body. Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment, and posture. The total body ball workout is efficient, allowing you to see results quickly. As a general rule, the exercise ball should be large enough so that when you sit on it, your knees bend at a 90 degree angle. The 65 centimeter ball is recommended for people who are 5 feet, 6 inches to 6 feet tall and the suggested weight limit is 300 pounds. The ball is not recommended for use with weight training routines. GoFit Exercise balls are made of PVC plastic and contain no Latex and each ball comes with a ball pump, 2 ball plugs, and an easy-to-follow exercise sampler. What's in the Box? - 65 centimeter GoFit Exercise Ball for people 5 feet, 6 inches to 6 feet tall (5' 6" - 6')
- Ball pump
- 2 ball plugs
- Easy-to-follow exercise sampler
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