@charset "utf-8";
/* CSS Document */

 
body  {
	font: 100% Verdana, Arial, Helvetica, sans-serif;
	margin: 0; /* it's good practice to zero the margin and padding of the body element to account for differing browser defaults */
	padding: 0;
	text-align: center; /* this centers the container in IE 5* browsers. The text is then set to the left aligned default in the #container selector */
	color: #000000;
	background-color: #FFFFFF;
	background-image: url(imagesnew/headbg.png);
	background-repeat: repeat-x;
	background-position: top;
}
.twoColFixLtHdr #container {
	text-align: left; /* this overrides the text-align: center on the body element. */
	margin-top: 0;
	margin-right: auto;
	margin-bottom: 0;
	margin-left: auto;
} 
.twoColFixLtHdr #header {
	background: #21628C;  /* this padding matches the left alignment of the elements in the divs that appear beneath it. If an image is used in the #header instead of text, you may want to remove the padding. */
	height: 135px;
	padding-top: 5px;
	padding-right: 15px;
	padding-bottom: 0;
	padding-left: 15px;
	width: 960px;
	margin-right: auto;
	margin-left: auto;
} 
h1   {
	margin: 0; /* using padding instead of margin will allow you to keep the element away from the edges of the div */
	font-family: Arial, Helvetica, sans-serif;
	font-size: 18px;
	font-weight: bold;
	color: #999999;
	text-decoration: none;
	padding-top: 5px;
	padding-right: 0;
	padding-bottom: 0px;
	padding-left: 0;
}
#toplogin {
	padding: 0px;
	margin-top: 25px;
	margin-right: 0px;
	margin-bottom: 0px;
	margin-left: 0px;
}

#left p {
}
.twoColFixLtHdr  #left {
	float: left; /* since this element is floated, a width must be given */
	width: 470px;
	margin: 0px;
	padding-top: 0px;
	padding-right: 10px;
	padding-bottom: 0px;
	padding-left: 10px;
	line-height: 20px;
	color: #666666;
}
.twoColFixLtHdr #mainContent {
	margin-top: 0;
	margin-right: auto;
	margin-bottom: 0;
	padding-top: 0;
	padding-right: 0px;
	padding-bottom: 0;
	padding-left: 0px;
	width: 990px;
	margin-left: auto;
	background-color: #FFFFFF;
} 
#footer .footnav ul {
	display: block;
	margin: 0px;
	padding: 0px;
	list-style-type: none;
}
#footer .footnav li {
	float: left;
	list-style-type: none;
}
#footer .footnav li a {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	color: #21628C;
	text-decoration: none;
	margin-left: 35px;
}
.twoColFixLtHdr #footer {
	padding: 0 10px 0 20px;
	border-top-width: 1px;
	border-top-style: solid;
	border-top-color: #CCCCCC;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	color: #666666;
} 
.twoColFixLtHdr #footer p {
	margin: 0; /* zeroing the margins of the first element in the footer will avoid the possibility of margin collapse - a space between divs */
	padding: 10px 0; /* padding on this element will create space, just as the the margin would have, without the margin collapse issue */
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	color: #666666;
	text-decoration: none;
}
.fltrt { /* this class can be used to float an element right in your page. The floated element must precede the element it should be next to on the page. */
	float: right;
	margin-left: 8px;
}
.fltlft { /* this class can be used to float an element left in your page */
	float: left;
	margin-right: 8px;
}
.clearfloat { /* this class should be placed on a div or break element and should be the final element before the close of a container that should fully contain a float */
	clear:both;
    height:0;
    font-size: 1px;
    line-height: 0px;
}
.twoColFixLtHdr #right {
	float: right; /* since this element is floated, a width must be given */
	width: 470px;
	margin: 0px;
	padding-top: 0px;
	padding-right: 10px;
	padding-bottom: 0px;
	padding-left: 10px;
}
.tag {
	margin: 0; /* using padding instead of margin will allow you to keep the element away from the edges of the div */
	font-family: Arial, Helvetica, sans-serif;
	font-size: 18px;
	font-weight: bold;
	color: #21628C;
	text-decoration: none;
	padding-top: 5px;
	padding-right: 0;
	padding-bottom: 5px;
	padding-left: 0;
}
#left .opt1 {
	background-image: url(imagesnew/1-workout-goals.png);
	background-repeat: no-repeat;
	padding-left: 60px;
	margin-top: 20px;
	margin-bottom: 10px;
	color: #666666;
	line-height: 20px;
	height: 105px;
}
#left .opt2 {
	background-image: url(imagesnew/2-workout-sheet.png);
	background-repeat: no-repeat;
	padding-left: 60px;
	margin-top: 10px;
	margin-bottom: 10px;
	color: #666666;
	line-height: 20px;
	height: 105px;
}
#left .opt3 {
	background-image: url(imagesnew/3-weight-lifting-programs.png);
	background-repeat: no-repeat;
	padding-left: 60px;
	margin-top: 10px;
	margin-bottom: 10px;
	color: #666666;
	line-height: 20px;
	height: 105px;
}
h2 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 25px;
	font-weight: bold;
	color: #333333;
	text-decoration: none;
	padding: 0px;
	margin-top: 0px;
	margin-right: 0px;
	margin-bottom: 5px;
	margin-left: 0px;
}
#right .bookmark {
	margin-top: 10px;
	margin-bottom: 10px;
}
#signup {
	background-image: url(imagesnew/sign-up.png);
	background-repeat: no-repeat;
	width: 390px;
	margin-right: auto;
	margin-left: auto;
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #21628C;
	text-decoration: none;
	text-align: right;
	padding-top: 50px;
	padding-right: 45px;
	margin-bottom: 0px;
	padding-bottom: 0px;
	height: 162px;
}
#signup #form1 {
	padding: 0px;
	margin-top: 0px;
	margin-right: 0px;
	margin-bottom: 0px;
	margin-left: 0px;
}
#form1 #textfield {
	width: 250px;
	margin-left: 5px;
	margin-top: 7px;
}
#form1 select {
	margin-top: 7px;
	margin-left: 5px;
	width: 250px;
}
#form1 #submit {
	margin-top: 7px;
	margin-right: 191px;
}
#navright a {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 11px;
	color: #CCCCCC;
	text-decoration: none;
}
 
#header #navright {
	float: right;
	color: #CCCCCC;
	text-align: right;
}
#form1 #name {
	width: 250px;
	margin-left: 5px;
	margin-top: 7px;
}
#form1 #email {
	width: 250px;
	margin-left: 5px;
	margin-top: 7px;
}
#form1 #pw {
	width: 250px;
	margin-left: 5px;
	margin-top: 7px;
}
#form1 #sex {
	width: 250px;
	margin-left: 5px;
	margin-top: 7px;
}
.twoColFixLtHdr #secureright {
	float: right; /* since this element is floated, a width must be given */
	width: 170px;
	margin: 0px;
	padding-top: 0px;
	padding-right: 10px;
	padding-bottom: 0px;
	padding-left: 10px;
	font-size: 12px;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
.twoColFixLtHdr #securebody {
	float: left;
	padding-top: 0px;
	padding-right: 0px;
	padding-bottom: 10px;
	padding-left: 10px;
	line-height: 20px;
	color: #666666;
	width: 785px;
	margin: 0px;
}
.date {
	margin-top: 5px;
	font-size: 11px;
}
#men {
	width: 765px;
	float: left;
	border: 1px solid #CCCCCC;
	padding: 5px;
}
#women {
	float: right;
	width: 48%;
	border: 1px solid #CCCCCC;
	padding: 5px;
}
.small {
	font-size: 9px;
}
.small a {
	color: #21628C;
}
.workout a {
	color: #21628C;
	text-decoration: none;
}
.workout {
	margin-bottom: 10px;
	border-bottom-width: 1px;
	border-bottom-style: solid;
	border-bottom-color: #CCCCCC;
}

.sets {
	margin-left: 480px;
}

.question a {
	font-size: 11px;
	color: #21628C;
	text-decoration: none;
	font-weight: bold;
}
.print {
	font-size: 12px;
	color: #21628C;
	font-weight: bold;
	margin-left: 600px;
}
.exp {
	font-size: 11px;
	color: #333333;
	text-decoration: none;
	line-height: 14px;
}
.red {
	color: #FF0000;
}
#weight label {
	display: block;
	width: 125px;
	float: left;
}
#weight   input {
	border: 1px solid #FFFFFF;
}


.question {
	margin-bottom: 10px;
	padding: 2px;
	border-top-width: 2px;
	border-right-width: 2px;
	border-bottom-width: 2px;
	border-left-width: 2px;
	border-bottom-style: solid;
	border-top-color: #21628C;
	border-right-color: #21628C;
	border-bottom-color: #21628C;
	border-left-color: #21628C;
}
#weight {
	font-size: 12px;
	border: 1px dashed #DDDDDD;
	padding: 3px;
	margin-top: 5px;
	margin-bottom: 5px;
}
.notice {
	font-size: 11px;
	color: #000000;
	text-decoration: none;
	line-height: normal;
	margin-top: 5px;
	margin-bottom: 5px;
}